Contents

    1. Please read prior to beginning the talk

    2. Part one: Introduction to the 20 Sources of Shame; Brown's elements of shame & worthiness; healthy shame; toxic shame; shame being incommunicable & the secrecy in shame; William’s experience dealing with shame.

      FREE PREVIEW
    3. Part two: 1, Shame through silent response; Tronick’s Silent Face experiment; the poem Egerdon Hill by William Ayot; 2, Family secrets and inherited shame; 3, Family banter; 4, Family labels; 5, Intentional shaming; poisonous pedagogy at school

    4. Part three: 6, Invasion of privacy/crossing a boundary; 7, Something goes wrong, being partly responsible; 8, Social shame; 9, High expectations; 10, Being excluded; 11, Shamed for doing something wrong; steps for moving from toxic shame to healthy guilt

    5. Part four: 12, Pass it on shaming; 13, Shaming through events that were not your fault; 14, Feeling ashamed about your partner’s behaviour; 15, Shamed for being different

    6. Part five: 16, Shame of the false self; the grief of letting go the false self; 17, External referencing; 18, Shame of self-censorship; 19, The shame of being struck; 20, Internalised shame; the poem Darshan by William Ayot

    7. Part six: The reactions to shame; Nathanson’s 4 reactions; Juliet and William’s 6 reactions to shame.

    8. Part seven: Q&A; shame and expectations; crying as trauma release; more on submission; the fear of losing connection; how do you work with grandiosity?; grandiosity and the fear of annihilation, the poem Momento by William Ayot

    1. Listen here

    1. Watch here

    1. Resources: The poems that were read; links to other Shame courses, workshops, relevant websites and our mailing list; the 20 sources of shame list; the 6 reactions to shame star.

    1. Feedback form and certificate

About this course

  • £10.00
  • 75 mins
  • Downloadable audio
  • CPD certificate

Speakers

Juliet Grayson has worked as a psychotherapist since 1991. She specialises in working with couples and sexual problems. As a psychotherapist she is UKCP registered, NLPtCA accredited, and a PBSP accredited Trainer.

William Ayot is an award-winning poet, author, teacher and ritualist. Over three decades he has hosted and led, men’s and mixed personal development events and rites of passage. He uses poetry and the arts to teach leadership in boardrooms and business schools around the world, currently teaching on the Advanced Management Programme at INSEAD. William designs and leads bespoke rituals for individuals, and is available for one-to-one coaching online.

Juliet Grayson and William Ayot

Speakers